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September 23, 2017

September 21, 2017

I’ve been practicing mindfulness for several months and it has made a good difference in my life.

Here is a good introductory video:

Meditation 101: A Beginner’s Guide from Gobblynne on Vimeo.

About Lee News

I'm Lee Elliott and I am a technology consulting professional who is a Certified Scrum Master (CSM) and Project Management Professional (PMP) with a fondness for all things geek, specifically things that interest me.

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